Sculling 2: Advanced Technique and Conditioning Program
Category
Masters Programs
Registration Info
Registration is required
Payment In Full In Advance Only
Capacity
16 Total Slots
9 Available Slot(s)
About this event
| Sculling 2: Advanced Technique and Conditioning Program
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| Program Description |
Prerequisites: Sculling 1; Intermediate and advanced scullers (Level 2 & 3 certified); a Speedcoach is highly recommended.
A continuation for those who recently completed Sculling Technique and Conditioning: 3 days/week, 7-week program in singles for continued technique development for experienced scullers to increase their performance and conditioning. Scheduled curriculum of on the water workout sessions will teach training protocols that improve technique and fitness. Scullers wanting to race in regattas can train in this program. Program eligibility may be evaluated and determined by the coach.
Monday: Technique, drill, workout
Wednesday: Training workout
Saturday: Race Day with Sculling 1 athletes
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| Date |
July 13 - August 29 (20 sessions) |
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Schedule
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Monday and Wednesday from 5:30 -7:30 and Saturday (6-8am)
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Fees
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$256
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Coaching Staff
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Coach Nicole Duryea
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